Do It Today

by Darius Foroux

June 29, 2025

Overview

"Do It Today: Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things" by Darius Foroux, published in 2018, is a motivational guide aimed at helping readers break free from procrastination and enhance their productivity. The book compiles insights and strategies from Foroux's articles, presenting a clear path to achieving personal and professional goals.

Central Thesis

The central thesis of "Do It Today" is that procrastination is a significant barrier to success and fulfilment, and that taking immediate action is essential for personal growth. Foroux emphasises the importance of recognizing the value of time and making conscious decisions to prioritise meaningful activities today rather than delaying them for tomorrow.

Key Strengths

  1. Action-Oriented Approach: Provides practical strategies that readers can implement immediately.

  2. Relatable Writing Style: Foroux's conversational tone makes the content accessible and engaging.

  3. Focus on Mindset: Encourages readers to shift their mindset towards action and accountability.

  4. Comprehensive Insights: Combines personal anecdotes with broader life lessons.

Structure of the Book

The book is organised around key themes related to overcoming procrastination and enhancing productivity, including:

  1. Understanding procrastination

  2. Developing effective habits

  3. The importance of focus

  4. Creating accountability systems

  5. Prioritising meaningful work

Key Concepts and Practical Insights

  • Procrastination Awareness: Understanding the reasons behind procrastination and recognizing its impact on life. Identify specific triggers that lead to procrastination and address them directly.

  • Daily Planning: The importance of setting clear priorities for each day. At the end of each day, plan the next day’s tasks to maintain focus.

  • Intrinsic Motivation: Fostering a sense of personal responsibility and motivation. Connect daily tasks to long-term goals to enhance motivation.

  • Time Management Techniques: Utilising methods like time blocking and setting self-imposed deadlines. Break tasks into smaller, manageable segments to avoid overwhelm.

Memorable Quotes

  • "You cannot escape the responsibility of tomorrow by evading it today."

  • "Procrastination is a short-term fix; you’ll pay the price in the long term."

  • "Time is limited, that’s why we must do the things we want: Today."

Critique

While "Do It Today" is praised for its straightforward advice and motivational tone, some critics argue that the concepts may feel overly simplistic for readers seeking in-depth strategies. Additionally, those familiar with productivity literature may find some ideas repetitive.

Target Audience

"Do It Today" is particularly valuable for individuals struggling with procrastination, students, professionals looking to boost productivity, and anyone interested in personal development. Its practical insights make it suitable for a wide range of readers.

Conclusion

"Do It Today" offers a compelling and actionable approach to overcoming procrastination and enhancing productivity. Darius Foroux's emphasis on immediate action and personal accountability resonates throughout the book, providing readers with the tools to take charge of their lives. While it may not delve deeply into every topic, the book serves as an effective motivational guide for those looking to make meaningful changes and achieve their goals.